TW: Sometimes when something bad happens my brain starts think. No it’s not normal thinking it’s over thinking. It’s not a little thing that just comes up in my mind. It feels like billons of words, sentences, paragraphs all comings at once. It gets so bad I have gotten on the floor and just said over and over DONT think DONT think. It’s to the point where I would rather not be there then having to deal with my mind.
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