Mental health is nothing like physical health. A mental illness nothing like a broken leg. We can’t compare the breakdown of a brain to the breaking of a bone because it’s nothing like one another. You can not compare mental well-being and physical well-being. Because that too is part of the ignorance. But we can talk about mental health. We can talk about our feelings, regardless of our gender. We can cry, regardless of how “silly” our problems may seem. And we can help one another if we remove the ignorance and add in support. Reach out to your friends, even the ones who seem like they’ve got it all together. Because even the happiest of souls can be hurting.🎗💛
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