Within the mental health system, I've been lied to. I've been gaslighted. I've been manipulated. I've been ignored. I've been dismissed. I've been locked up against my will. I've felt completely invisible and unheard. I've had religion shoved down my throat as often as the toxic positivity that only diminishes and invalidates my experience. It's like the worst form of abuse imaginable because everyone keeps telling me to reach out for help despite that "help" only making the problem far worse.
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