whoever is reading this: you are strong, you are loved, you are brave and you are worthy. You're doing so well and I'm so proud of you. If you have hit absolute rock-bottom, please remember that it isn't the end. It will always come in waves. It might be a small wave or a giant wave but no matter the size, waves always fall down. It is not the end of your story. I am so proud of you for staying another day, night, week etc. So, so proud. You got it. I love you. :)
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