How do people get to the point where they think suicide is an option? For many people, in addition to their hardships and mental health challenges, their thoughts are overwhelmed with fear and anxiety. This can paralyze a person, making it challenging to function or think rationally. If you’ve ever felt like this—if you’ve ever felt like suicide is an option—keep in mind that, regardless of your situation, everything changes over time. You may feel like you can’t take it any longer, but the pain you feel won’t last forever. Even if you feel like your future is hopeless, no one can predict the future, and things can improve. Suicide is not the answer.
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