i let my anger get the best of me and it eventually becomes stressful when i can’t take that anger out. that stress then leads me to self harm and i just broke my one month clean streak. i want to ask for help but i also don’t want anyone to know because i can’t let someone hold a power like that over me. i just don’t know what to do since i can’t tell anyone i know not even my parents because they would call me an attention seeker.
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